Just like a trampled rose, a life of pain and sorrow
A constant struggle every day
your dreams seem so far away
All your friends turn their backs on you
people put you down
Point their fingers and stare
Done no wrong, but you've been accused
Now you're on your own

The next day feels just the same
you're caught in a waiting game
So you start to build a wall, so you can't feel anything at all
You may think, that the sun don't shine
that you're the only one
But you have to believe, (but please listen to me)
For it's said, they that sow tears, will reap in Joy
Pull down those walls and let your light shine

Rise from your pain, and hold your head high
And look into the light

Even though the road seems long
everything you do looks so wrong
Pick yourself off the ground, dust yourself off
come out of the dark
Don't give up, don't forget your dreams
you can make it through, you just got to believe
You are strong, You are beautiful
You can break those chains

Pull down those walls and let your light shine
Rise from your pain, and hold your head high
Give thanks to god for what you've got
Forget what you want and see what you have